Discover the Best Summer Salad Recipe: Tomato & Avocado Salad
Summer is the perfect time to enjoy the great outdoors, soak up the sun, and indulge in delicious, fresh meals. If you’re looking for a healthy and refreshing meal that’s both easy to make and packed full of flavor, look no further than the Tomato & Avocado Salad recipe from Barefoot Contessa. In this article, we’ll guide you through the steps to create this delicious salad.
The Perfect Salad for a Summer Lunch
When it comes to easy summertime meals, this Tomato & Avocado Salad is perfect. It’s light, refreshing, and packed with nutrients. The combination of ripe, juicy tomatoes and creamy avocado make this salad not only healthy but also delicious.
Preparing the Ingredients
To make the salad, you will need to gather the following ingredients:
– 4 cups of arugula
– 1 pint cherry tomatoes, halved
– 2 ripe avocados, sliced
– 1/2 small red onion, thinly sliced
– Salt and freshly ground black pepper
– Lemon Vinaigrette (see recipe below)
Washing and drying the arugula is the first step. Once done, combine it with the halved cherry tomatoes, sliced avocado and red onion in a big bowl.
The lemon vinaigrette adds an extra zing to this salad. To make the vinaigrette, you will need:
– 1/4 cup freshly squeezed lemon juice
– 1/2 cup olive oil
– 1/2 teaspoon kosher salt
– 1/4 teaspoon freshly ground black pepper
Whisk the ingredients together until the dressing emulsifies. Drizzle the salad with the Lemon Vinaigrette and gently mix to combine. Ensure that all the salad’s components are evenly coated with the dressing.
Serving Suggestions
Serve this salad immediately for the best taste and texture. The fresh crunch of arugula, juicy cherry tomatoes, and rich avocado slices ensures that this salad will delight your taste buds.
If you’re looking to add a little extra to this salad to make a hearty meal, there is one ingredient that comes to mind – grilled chicken. Grilled chicken adds a great flavor to this salad and is the perfect addition for a complete summer meal.
Conclusion
In conclusion, if you’re searching for an easy summertime meal full of nutrition and flavor, look no further than the Tomato & Avocado Salad. This salad is easy to make, quick to prepare, and perfect for any outdoor lunch party. Don’t forget to add some grilled chicken for extra protein!
So, go ahead, try out this recipe, and let us know what you think. We hope you have an enjoyable time creating this yummy salad in your kitchen and serving it to family and friends. Happy cooking!
Note:
– If you want to make the salad ahead of time, combine the arugula, cherry tomatoes, and red onion in a bowl and store the avocado and Lemon Vinaigrette separately. Add the sliced avocado and dressing just before serving.
– For vegan variation, you can skip adding chicken and sprinkle some nutty quinoa or sunflower seeds for added texture.
